Fitness. Who is fit for Yoga?
You are fit for Yoga. He is fit for Yoga. I am fit for Yoga. All human beings without exception are fit for Yoga.
The spiritual fitness can be determined by our feeling of oneness, our desire for oneness. The tiniest drop has a right to feel the boundless ocean as its very own, or to cry to have the ocean as its very own. Such is the case with the individual soul and the Universal Soul.